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The investigation of the relation between anxiety and syndrome metabolic profiles after 12 months of aerobic exercise with moderate intensity in 50-65 years momen with syndrome metabolic
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Alireza Rostami   , Mina Nasrollahi |
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Abstract: (244 Views) |
Introduction: This research aimed to investigate the effect of twelve-month aerobic exercise with moderate intensity on anxiety in 50-65-year-old women with syndrome metabolic and the relation between anxiety and Syndrome Metabolic profiles.
Methods and Materials: 24 women with syndrome Metabolic participated voluntarily in this investigation and were divided into two groups: MetS exercise (ME), and MetS control (MC). ME group participated in an aerobic exercise training (AT) program (12 Months), three sessions per week, each session contained three performing parts and two rest parts. Also, the Beck anxiety questionnaire and blood samples were conducted before and after training to evaluate levels of anxiety. Data were analyzed using a Pried-sample T-Test, Independent samples T-Test, and Pearson correlation.
Results: Anxiety after 12 months of aerobic exercise significantly decreased (P˂0.05), and there was a significant relation between the improvement of syndrome metabolic and the decrease in anxiety.
Conclusion: These findings indicate that 12-month aerobic exercises induce decreased anxiety and ameliorate syndrome metabolic. Moreover, we can say ameliorating Syndrome Metabolic profiles may be related to a decrease in anxiety levels.
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| Keywords: Anxiety, Aerobic exercises, Syndrome metabolic |
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Full-Text [PDF 309 kb]
(35 Downloads)
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Type of Study: Research |
Subject:
General
Received: 2024/01/16 | Accepted: 2023/08/23 | Published: 2023/08/23
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