1.  Rashidi M, Eizadi M, Sedaghat M, Safakhah HA. Effects of whole body vibration with different frequencies on blood lactate during recovery phase after exhaustive exercise. Koomesh 2018; 20: 463-468. (Persian).
2.  Faramarzi M. Back to basics in sports. First ed. Tehran: National Olympic Committee; 2007.
3.  Fox M. Exercise physiology. Tehran: University Of Tehran; 1996.
4.  Friedberger J. Yoga At Work. Third ed. Tehran 2002. (Persian).
5.  Lali Z. The effect of yoga on students anxiety and concentration 2015.
6.  Tofighi A, Saedmocheshi S, Ghafari G. Evaluation of neuromuscular response to chronic whole body vibration training in elderly women. Sci J Kurdistan Univ Med Sci 2013; 18: 64-70. (Persian).
7.  Bailey D, Erith S, Griffin P, Dowson A, Brewer D, Gant N, Williams C. Influence of cold-water immersion on indices of muscle damage following prolonged intermittent shuttle running. J Sports Sci 2007; 25: 1163-1170. [DOI:10.1080/02640410600982659
8.  Avandi SM, Heidarian A, Ebrahimi M. The effects of eight week yoga training on serum levels of Dehydroepiandrestrone sulfate and prolactin in women with multiple sclerosis. Int J Appl Exerc Physiol 2017; 6: 8-13. [DOI:10.22631/ijaep.v6i2.90
9.  Coco M, Buscemi A, Sagone E, Pellerone M, Ramaci T, Marchese M, et al. Effects of yoga practice on personality, body image and lactate. pilot study on a group of women from 40 years. Sustainability 2020; 12: 6719. [DOI:10.3390/su12176719
10.  Mahmoudi E, Shafipour V, Jafari H, Mohammad pour R, Mollaei E. Effect of Hatha Yoga exercises on quality of life in patients under hemodialysis. Koomesh 2018; 20: 673-679. (Persian).
11.  Golzaban, Ali, The effect of three methods of returning to the original state on the physical performance of male university football players [dissertation]. Tabriz: Science, Research and Technology Univesity Of Tabriz: 2016.
12.  Gaini Abbas Ali, Nazem Farzad. Translated by Sport and Metabolism, by Mark Hargreaves (author). First Edition. Tehran: Institute of Printing and Publishing, University of Tehran, 1999.
13.  Taheri A, Habibi A, Ghanbarzadeh M, Minasian V. Comparison of the effect of return to active state in water with three different temperatures on changes in blood lactate levels and heart rate after maximal activity. Exerc Physiol Phys Activ 2013; 8: 617-625. (Persian).
14.  Baldari C, Videira M, Madeira F, Sergio J, Guidetti L. Lactate removal during active recovery related to the individual anaerobic and ventilatory thresholds in soccer players. Eur J Appl Physiol 2004; 93: 224-230. [DOI:10.1007/s00421-004-1203-5
15.  Cheng CF, Hsu W, Lee C, Chung PK. Effects of the different frequencies of whole-body vibration during the recovery phase after exhaustive exercise. J Sports Med Phys Fitness 2010; 50: 407-415.
16.  Ramezani A. The effect of active and inactive recovery methods on blood lactate levels and heart rate after an intense activity in elite swimmers 2001. (Persian).
17.  Siegler J, Bell-Wilson J, Mermier C, Faria E, Robergs R. Active and passive recovery and acid-base kinetics following multiple bouts of intense exercise to exhaustion. Int J Sport Nutr Exerc Metab 2006; 16: 92-107. [DOI:10.1123/ijsnem.16.1.92
18.  Spencer M, Bishop D, Dawson B, Goodman C, Duffield R. Metabolism and performance in repeated cycle sprints: active versus passive recovery. Med Sci Sports Exerc 2006; 38: 1492-1499. [DOI:10.1249/01.mss.0000228944.62776.a7
19.  Sanadgol H. Exercise physiology. Tehran: National Olympic Committee Islamic Republic of Iran; 1993. (Persian).
20.  Kohandel M. Comparison of three types of recovery programs in the amount of lactic acid excretion accumulated in the blood of male student-athletes after a strenuous and intense activity. Tehran 2005. (Persian).
21.  Farajnia S, Kordi M, Shabkhiz F. The effect of cold water immersion and repeated sprint activities on antioxidant factors in trained men. J Sport Biosc 2020; 12: 17-30. (Persian).