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Effect of eight weeks resistance training and ginger supplementation on glycosylated hemoglobin index in type 2 diabetes patients
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Hamzeh Mohammadi   , Seyed Mohsen Avandi , Masoud Jamshidi , Mehrdad Gooya |
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Abstract: (6088 Views) |
| Introduction: The aim of this study was to determine the effect of eight weeks resistance training and ginger consumption on Glycosylated hemoglobin index in type 2 diabetic.
Materials and Methods: For this purpose in a semi-experimental design with double-blind, 44 type 2 diabetic patients (Fasting glucose ≥126mg.dl 40-60) (with average height 169.92±7.20 cm, weight 82.41±6.34 Kg, age 53.49±7.01 years and BMI 28.57±2.07 m2), randomly divided into four groups: ginger rhizome, resistance training plus placebo consumption, resistance training plus ginger rhizome and placebo. The subjects in Group GI+RT and GI received 1 gram of ginger capsule a day (zintoma) for eight weeks. Subjects of resistance training groups also carried out a progressive resistance protocol with 65 to 80 percent of 1RM for 8 weeks (Three times a week). Before and 48 hours after eight weeks of training, assessment of height, weight, body fat and BMI were taken. Glycosylated hemoglobin (Hba1c) Biosystems using ion-exchange chromatography using Dss Ingland was measured.
Results: Glycosylated hemoglobin index and body fat after eight weeks of resistance training and Ginger supplementation in training groups had a significant difference, but the change was not observed in groups of ginger and placebo (p≥0.05).
Conclusion: Finally on the basis of obtained results, the long-term consumption of ginger and resistance training can be an effective factor for favorable changes Glucose index type II diabetic patients in a long-term process. |
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| Keywords: Resistant training, Glycosylated hemoglobin, Ginger, Type 2 diabetes |
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Full-Text [PDF 964 kb]
(1666 Downloads)
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Type of Study: Research |
Subject:
General
Received: 2017/01/9 | Accepted: 2017/06/12 | Published: 2017/10/3
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